FAQ’s

Theta brainwaves (approximately 4–8 Hz) are a natural part of our daily brain activity, occurring during moments of deep relaxation—just before falling asleep and as we awaken. This brainwave state offers a path of least resistance to the subconscious mind, making it a powerful gateway for transformation.

By intentionally accessing the theta state, we can work directly with subconscious patterns, supporting the release of limiting beliefs and the formation of healthier habits. Theta Brainwave Transformation® (TBT) harnesses this state to help us create meaningful, positive changes and align more deeply with the life we truly desire.

TBT – The Eastwood Method
I specialise in guiding transformational change through the power of the theta brainwave state—a natural and receptive frequency of the human mind. My approach blends deep subconscious work with heart-centred presence, supporting healing on both the adult and inner child levels.

Through this method, we gently release emotional and mental blocks, clear inherited patterns, and transform anxiety, fear, and trauma. Conscious and unconscious ‘programming’ is updated to align with who you are becoming. Using leading-edge, non-invasive quantum tools, the process helps you rewire, decode, and reactivate your emotional system—without the need for lengthy talk therapy.

This work builds clarity, confidence, emotional resilience, and a strong inner foundation. It supports you in creating healthy habits and taking empowered action on what truly matters to you. Please watch my short Instagram video here.

BEFORE BOOKING, PLEASE READ MY 🌿 Pre-Session Note – AT THE BOTTOM OF THIS PAGE. THANK YOU.

What to Expect:

• Rapid Transformation: Experience quick and lasting changes in your awareness, emotions, and behaviours.
• Holistic Healing: Dissolve anxieties, old patterns, fears, and trauma to embody the person you truly want to be.
• Empowerment: Enhance your self-confidence, resilience, clarity, and sense of calm, unlocking your potential for effective action and lasting change.
• Convenience: You can enjoy the benefits of these sessions from the comfort of your home via virtual/Zoom connections. The quantum field established for these online sessions has no geographical boundaries, and work just as effectively across the globe, as working together in the same room.

Please watch my Instagram video here.

Rapid, Effective and Lasting Transformation for a Vibrant and Healthy You – The Eastwood Method

Who is it for? – It is for you, if you answer ‘yes’ to any of the questions here:

Are you ready to uncover what might be holding you back, keeping you stuck, sabotaging the things you want to create in your life? Would you embrace a renewed identity in yourself? Are you happy to equip yourself with simple, yet powerful tools to break free from unconscious patterns, and transform your experiences in a fast and lasting way? Do you want to embody the person you want to be and do the things you always wanted to do?

Heal your inner child, release epi-genetic clutter, re-calibrate your adult self, re-align with your updated inner truth, and love your life! 😊

Connect with me – it’ll be my pleasure to hold space with you. 🌿

Who is it for? – It is for you, if you answer ‘yes’ to any of the questions here:

Are you ready to uncover what might be holding you back, keeping you stuck, sabotaging the things you want to create in your life? Would you embrace a renewed identity in yourself? Are you happy to equip yourself with simple, yet powerful tools to break free from unconscious patterns, and transform your experiences in a fast and lasting way? Do you want to embody the person you want to be and do the things you always wanted to do?

Heal your inner child, release epi-genetic clutter, re-calibrate your adult self, re-align with your updated inner truth, and love your life! 

Rapid, Effective and Lasting Transformation for a Vibrant and Healthy You – The Eastwood Method

Schedule an appointment 

Please watch my instagram video here. Tbc….

Our emotional, psychological and physical components of who we are live in an organic and symbiotic relationship with each other. Read more...

After a TBT session, most people report feeling deeply relaxed, lighter, and more connected to themselves. As the theta state helps gently release inner tension and outdated patterns, there is often a sense of clarity, emotional ease, and quiet confidence that follows.

While each person’s experience is unique, the work tends to leave you with a renewed sense of inner space—where insight, calm, and self-trust can begin to take root. It’s not about a dramatic shift in the moment, but about subtle, lasting change that unfolds from within.

Please read the Pre-Session Note at the end of the FAQ's. Thank you.

Cancellation & Rescheduling Policy:

It is completely understandable that plans can change. However, if you need to cancel or reschedule your appointment, please give a minimum of 48+ hours’ notice to avoid your session being counted — as we’re unable to offer the allocated space to someone else with short notice.

For any changes made with less than 48 hours’ notice — including shortening your booked session — the full fee will still apply, as that time has been reserved just for you.

Thank you for respecting this policy.

Terms & Conditions for Online Packages

These terms are designed to kindly keep things fair and manageable for everyone. By purchasing a package, you agree to the following conditions. Thank you for your understanding.

1. Package Validity

• 'Packages of 3' are valid from the date of purchase for the following periods:
  • 3 sessions → valid for 3 months
  • 6 sessions (2x 3) → valid for 6 months
  • 9 sessions (3x 3) → valid for 9 months
  • 12 sessions (4x 3) → valid for 12 months
• It is your responsibility to book and complete all sessions within the validity period.
• Sessions not used within the timeframe will be forfeited and cannot be carried over, refunded, or transferred.

2. Scheduling & Availability

• Sessions are available Tuesdays, Wednesdays, & Thursdays, 9:00 AM–5:30 PM (UK time).
• Appointments ideally scheduled 1–2 weeks apart (sometimes 3 weeks apart) to catch and preserve the momentum of processing and stabilizing the reset.
• Limited evening sessions (Tues/Wed at 6:00, 6:30, or 7:00 PM) may be available at a premium rate of £50 extra per session.
• Appointments are subject to availability. Early booking is recommended to ensure preferred times.
• If you leave booking too late and I have no availability, unused sessions will be forfeited.

3. Rescheduling & Cancellation

• 48 hours’ notice is required to reschedule or cancel.
• Changes made within 48 hours will count as a used session.
• Frequent rescheduling may limit availability for your remaining sessions.

4. Payment

• To secure the discounted package rate, full payment is required upfront. Please check before payment if your desired dates and times are actual possibilities
• After payment, you’ll be asked to schedule your appointments (subject to availability).
• Appointment links (via Teams) will be sent after booking.
• Any later changes to your already pre-scheduled sessions must follow the usual 48-hour cancellation/rescheduling policy above.
• For international payments please make sure to cover any bank-charges for the transaction.

5. Refund Policy

• Packages are non-refundable except in this situation:
  • If, after your first session, you feel the work isn’t right for you, you can request a partial refund.
  • The first session will be charged at the full single-session rate (not discounted).
  • The remaining balance will be refunded.
• Discounted rates only apply when the full package is completed.
• For international refunds please note, international transaction fees will be deducted from your refund.

6. Unused Sessions

• Sessions not booked and used within the validity period are non-refundable and non-transferable.

7. Online Setup Recommendations

• Choose a quiet, distraction-free environment.
• For best connection, use a desktop with an Ethernet cable where possible.

💛 I look forward to welcoming you for your online sessions. 💛

🌿 Pre-Session Note: A Few Important Words Before Booking

✨Before we meet, I’d love to share a few thoughts to gently support your readiness and emotional openness for this work. ✨

The sessions I offer are not surface-level. They go deep—beyond symptoms, into the root causes that often live beneath our conscious awareness. This can feel incredibly clarifying and healing… but it can also stir things we’re not used to looking at.

And that’s okay. 💛

You are not expected to be “ready” in any perfect way. What matters is your openness to explore your inner world, gently and honestly, at the pace that feels safe for you.

This is an invitation to:

• Allow whatever you feel to be valid—even discomfort, confusion, resistance, or deep emotion
• Bring honesty, curiosity, and a willingness to look within
• Let the process be organic, without pressure to “fix” or perform
• Trust that discomfort can often signal the beginning of a breakthrough, not the end of the road

I will always meet you with presence, care, and attunement. If at any point something feels too much or unclear, you’re encouraged to let me know. Your voice and experience are central to this work.

If you’ve read this and feel a gentle yes—whether clear or cautious—then we’re in the right place to begin.

With care & love,
Kristina